HOW TO MANTAIN YOUR BODY BEAUTIFUL

 Female always think about the growth of their breast. Yes, they will be checking how much it has grown by the time and what must do in order to further increase or decrease it. And we take the case of guys; they may be concerned with the physical structure of their body like their chest, their muscles, their feet muscles etc. And the guys don’t want to become skinny while in the case of girls they always love to become slimmer and slimmer.

Some people become fat because they eat too much. That is due to the genetic behavior of the body. Sometimes their parents may also be fat. Likewise a guy who eats too much may not always become fat. Well, guys always want to become stronger and stronger. They love to build their muscles and show off with others. For this purpose they go to gym and do some hard work. They also consider eating protein powders so as to give the body the required nutrients essential for the growth of the body and also for building muscles.

Well, a lot of changes are seen among the teens during their puberty. Their body shape and structure may now evolve into a new kind. Yes, sometimes, you might be happy to see that. But some others feel very sorry to see their body growth during the puberty time.

Let’s take the example associated with my friend marry. She was only about 4-5 feet at the time when she was about thirteen years old. And after some two or three years, her body grew to about 5-6 feet in length. It was really shocking news for every one of her friends including me. 

As well as, one should learn how to adjust one’s body and its structure. Let’s take the example of my friend Mappy. He is a guy who is fond of reading a lot of books. He is also a big health conscious guy. At the time when his puberty just started he was very lean and was only about 4 feet long. But what he did was he searched for information related to how to adjust his body during the time of puberty over the internet. Yes, he said me that he was successful in finding good articles that helped him realize what all he should do in order to maintain a good strong body. So what he did was he worked very hard for the first two years of his puberty. And do you know what the result was? During the third year we could see tremendous change in his body shape and also his body structure. Now he is much powerful and stronger than ever. The key to his success is did the things that he must do in the right time.