RIGHT AGE FOR SEX

Young people should take part in the sexual act only after attaining maturity. Children and very old persons are disqualified for indulging in sexual intercourse.

There is no fragrance in a bud. Fragrance appears only when the flower blossoms. Similar phenomenon takes place in the case of living beings. Persons desirous of longevity should not indulge in sexual intercourse with women before the age of sixteen years. A young not indulge in sexual intercourse with women before the age of sixteen years. A young boy of very tender age does not possess all the tissue elements in their matured form. If he enters into sex act with a woman, his body gets dried up like a pond having little water.

Vigorous sexual acts are forbidden after the age of seventy years. A piece of wood which is dried and shriveled gets broken immediately by a little pressure of touch. Similarly, indiscriminate sexual intercourse with a woman decays the body of an old man. With the passage of years, the sexual impulse becomes less powerful and is more readily quenched by other emotions and circumstances.

EROTIC ARTICLES IN DIFFERENT SEASONS

Summer season: Big pongs having lotus flowers, surrounded by intoxicated black bees, fragrance of jaati (jasmine) and utpala (water-lily) and underground rooms which are cold.

Rainy season: Rivers with waves of foam, mountains with blue peaks and the onset of black clouds.

Autumn season: Rise of beautiful moon at night, wind that is pleasant to touch and which has the smell of the pond full of water lilies.

Early and late winter: Nights which are long enough for sexual indulgence and women smeared with saffron and aguru (eagle wood or Aquilaria agallocha)

Spring : Pleasing companions, cooling sound of the cuckoo bird, flowers in the parks and forests, pleasing diet and drinks, sound of the music, mind which is broad and free from afflictions, accomplishment of the objective freshly initated love affair and women these are the weapons of cupid (the God of Sex)

  Measures To Enhance Virility

A person who takes ghee and milk is free from fear and diseases, indulges in sex regularly is youthful, determined and gets vigorous sex with women.

Persons who have friends in similar profession, are accomplished in their objectives, are attached to each other, are skilful in arts, who are similar in mind and age, have noble attached to each other, are skilful in arts, who are similar in mind and age, have noble lineage, expertise, good conduct and purity, regularly indulge in sex acts, are excited, are free from grief and pain, have similar conduct, have lovable and pleasant disposition as well as speech-friendship wit such good companions promotes virility of a person.

 A man gets sexually excited by massage, unction, bath, use of scents, garland and ornaments, comfortable home, bed and seat, happiness, wearing of clothes which are not worn out and to a liking of the person, pleasing sound of the birds, sounds of ornaments of women and kneading (samvaahana) by his partner.

Growth Medium.

Afsluttende Projekt for Væksthusgartnerelev Bihrmann. Vilvorde/RTS 2009

Since I did not have access to the original gravel mixture from Namib Desert at

the start and also not sure it's optimal, I have chosen to try different media, based

on the airy structure traditionally used for this plant.

In nature, the capillarity structure less important, as much fluid intake comes from

morning dew, and the plant does not absorb much if any liquid from the ground.

Even when it rains, there will not be in a volume that can saturate the soil

thoroughly.

Although I shall attempt in fog chamber, I waters. Both because it seems to be

important for small plants in the wild, it should promote growth, and it is a way to

add nutrition. That means the available quantity of water is essential, but the

medium water-holding pores hardly need to be top of the normal 20-30% of pore

volume, since it can suffocate the roots of a desert plant.

As to be taken into account nutrient will be the addition of 2% clay in all media,

whose negative-charged colloids bind the positively charged nutrient ions. This is

these drugs available to the plant and leaching avoided.

Since culture is running for a long time, and a translocation is unnecessary

because of the plant's slow growth, it is important to the growth medium is the

structure stable.

Pore Volume.

When I at the start had no information about the natural habitats pore volume, I

have chosen medias, which I suspect is within the framework of the realistic.

Subsequent analysis of the Namibian soil has shown that (not surprisingly) there

are significantly fewer large pores in the wild. As the small plants I am dealing with

the culture seemed to prefer more humid conditions than those exposed to the

wild, it means they usefully can be grown in a more 'loose' media than they

originally found in. In order to avoid rot and provide good ventilation from the roots,

the medium might be well ventilated. Experiments conducted in Namib desert

(Annex 7) showed pores volume fluctuated between 0% -11% large, 17% - 33%

medium, but we must

SIX PRINCIPLES OF CONVINCING/PROGRAMMING THE SUBCONSCIOUS

1) Repetition 2) Identification 3) Authority

4) Intense Emotion 5) Hypnosis 6)Hypno Meditation (HM)

Repetition is improtant to influence the subconscious. Practicing is an example of using repetition to implant material into the subconscious persist with your suggestions over and over again with quietness but determination until you have a sense of completeness. It is time consuming.

Identificatoin :- likewise takes time. You tend to become like the people with whom, you identify. Therefore, choose to identify with the winners. See yourself as a valued colleague of the people you admire. See them applauding you. Start thinking of yourself as already successful in the field to which you aspire.

Authority :-may work faster depending on the degree of belief in that authortiy and emotional concomitants.

Intense emotion :- can influence your subconsious immediately.

One intense experience can can have permanent effect. For example, a child bitten by a dog can become fearful of all dogs.

Strong emotional attractions will attract whatever you love, hate or fear. Calm and relaxed attitudes have the ability to attract or release according to our intention.

Hypnosis is not fast but it can be induced at will to produce predetermined results. The only problem with hypnosis is that you need a hypnotist (the operator) to work on you (the subject)

With active Hypno-Meditation, you can achieve the same result as with hypnosis or better, that too, all by yourself. You can combine some of he aforementioned methods/principles with Hypno-Meditation for powerful and fast results.

Parents, teachers, religious figures, leaders and doctors, have the ability to influence your subconsious because of the factors of identification, authority repettion and possibly also that of intense emotion. It is now recognized that words spoken in the delivery or operating room affect the subconsious mind.

MEDITATION

MIND

Mind can be defined as an ability of a person to be aware or conscious of things and to think and reason; a person’s attention, remembrance, intention, or opinion and sanity.

In modern times Sigmund Freud, 1856-1939, the Austrian founder of psychoanalysis, advanced our knowledge tremendously with his research into mind processes and with his psychoanalytic concepts. He believed that the mind as a whole consists of three main divisions-the Ego, the Superego and the Id. Our awareness, the part with which we think and reason, he called Ego. The ego is the more conscious of the world and of itself (that is, it is mostly self-conscious) and is the part of the psyche which tests reality. The ego develops when the child becomes aware of the difference between “self” and things, which are not self”. Another part, best thought of as partly conscious, he termed the Superego. The superego is the “conscience” made up of the internalized taboos, prohibitions and moral restraints imposed by parents and society. These parental and societal inhibitions are instilled in childhood and remain largely unconscious. Below consciousness is a part, which he called the Id, this being the seat of our memory and basic instincts. The id is the sum total of our primitive drives and urges of one’s nature. The id is completely unconscious its energy is called “libido” and is governed by the “pleasure principle”. These three concepts, ego, superego and id, form the structure of the psyche according to Freud. To simplify and summarize: the id says. “Do it now!” the Ego says, “Not now. This is not the appropriate time and place to do it”, and the Superego says, “Don’t do it at all – ever! It’s evil and wrong to do it under any circumstances”.

Later Freud theorized as to a fourth part lying between the id and the ego, just below the level of consciousness, calling it the Preconscious. Experiences, which once were conscious but now are imperfectly consciousness and unconsciousness known as the preconscious. A memory is preconscious when we say, “I know it but I can’t recall it to my memory”.

The superego is not just partly conscious and conscience but is the most spiritual part of the mind. He termed it the super conscious mind.

PULSE DIAGNOSIS (NAADI PARIKSHA)

Beyond your cells, tissues, and organs, there is an abundance of activity you are not aware of! It forms complex patterns and is important to your existence and can be perceived through the sense of touch. It is your Naadi or the pulse!

If any Ayurvedic doctor, just by touching your wrist, reels off about your chronic pain or abnormalities in blood sugar and disgestion or heart murmurs or kidney failure or peptic ulcer… all without prior knowledge, do not attribute any extra-sensory perception or amazing occult power to him. It is just an interpretion of a profound theory, the naadi tatvam!

MODERN VIEW

The pulse is the pressure wave you can feel as the pumping heart pushes the blood through the arteries. According to modern medical science, the pulse gives an indicaton of the rate and pressure at which the heart is beating from the rhythm, character and volume.

In a normal individual, normal pulse rate is between 65 and 85, although it tends to be higher in children and the elderly, up to 100 to 110 beats per minute. Most of the times, the pulse rate changes according to the demand. For example, during and after exercise, the rate increases in order to supply the exercising muscles with more blood and oxygen. However, those who enjoy physical activity often have a slower pulse rate. Just as their body muscles develop and enlarge, so does their heart muscles, which as an outcome, becomes better conditioned and more efficient. Consequently, the rate it which it can perform the job of pumping the blood around the body is slower than it would it can perform the job of pumping the blood around the body is slower than it would be in a less fit individual. The pulse also increases in response to nervous signals and the release of adrenaline like substances into the bloodstream, during psychological stress, excitement or emotion.

Abonormally slow pulse: There are a number of medical disorders that can slow down the pulse below the normal rate and which, as a result, may also induce palpitatons.

1) Medicaltion : Digitalis, the drug that is commonly used to control irregular heart beats, may cause slow pulse. Also, the beta-blockers, such as inderal, atenolol, commonly used for a range of disorders including high blood pressure, angina, anxiety, migraine and abnormal rhythms of the heartbeat, also slow the pulse.

2) Hypothyroidism : Low levels of thyroxine, the hormone produced by the thyroid gland, causes a pulse rate stedily bellow 60, although in a very fit person the rate could be as slow as 40 (the oher sysmptoms of hypothrodism include weight gain, constipation, mental and physical inactivilty, lethargy, thining of hair and dry skin).

3) Heart Block : If your pulse rate is below 60 and physical strain makes you feel dizzy and senseless, this suggests a heart block. (The messages transmitted by the conduction system of the heart sometimes fail to get through from their source in the upper chambers of the heart to the lower ventricular chambers. As a result, the muscles of the ventricles will not contract as often as they should.)

Abnormally fast pulse : Tea, coffe and soft drinks, all contain high levels of caffeine, which is a heart stimulant. So, drinking more than three or four caffeine containing drinks, or, for that matter, more than two or three measures of alchol daily is enough to develop a faster pulse, particullarly if the individual is a smoker, since nicotine enhances the effect.

1) Anaemia : The pulse rate significantly increases in anaemia, a conditon in which the oxygen carrying capacity of the blood is reduced. Anaemic persons look very pale, are often short of breath, particularly during and after physical work, and may suffer from angina, since the condition puts more exertion on the heart. Though the blood carries less oxygen, the body’s tissues are still in need of the same amount of oxygen. The heart, therefore, tries to make up in quantity what the blood lacks in quality, beating faster and faster to re-circulate the blood more quickly so that more of it goes to the required area.

2) Hyperthroidism : Just as an under active thyroid slows down the metabolsim, so an overactive gland, by producing excess amounts of thyroxine hormone, enhances metabloism. This results in rapid pulse. (Associated sysptoms include diarrhoea, increased appetite, weight loss, flushed, sweaty skin, and generally high energy levels. Palpitaiton is also a common sysmptom.)

3) Fever : Most infections, producing a fever, raise the pulse rate, and general rule is ten extra heartbeats per minute for each one degree Fahreheit rise in the patient’s temperature. (There are a few exceptions, notably, typhoid fever typically produces a pulse rate slower than would be excepted for the degree of the temperature)

4) Bronchodilators : Some of the bronchodilator drugs used to relax the airways of asthma sufferers can accelerate the heart rate, especially if execessive doses are taken. Drugs included are salbutamol, theophylline derivatives may have the same effect. Antispasmodic drugs such as belladona and byoscine medications, that relax the smooth muscle of the intestine, produce a rapid pulse rate.

5) Menopause: Most of the women while passing through menopause phase, may notice the hot flushing and palpitations along with rapit pulse. These are the result of circulatory changes caused by hormonal flutuations.

6) Heart ailments : For rapit pulse, heart disease is actually a rare cause. However, after excluding other general causes, the disorders of the heart valves, conduction system of the heart and heart muscle efficiency are to be considered. Usually there are other, more prominent symptoms that would alert patient and doctor to the problem, including chest pain and shortness of breath, especially when lying down, as well as dizziness, loss of consciousness and weakness or numbness in the limbs. In angina sufferes, it is common for the heart muscle to be starved of blood, resulting in chest pain and a rise pulse rate.

7) Lung diseases: In the lungs, pneumonia, with or without pleurisy, or a blood clot in one of the major veins, can produce a fast pulse, often with chest pain, fever and breathlessness as wel. With a blood clot, there will also be bloodstained phlegm.

8) Shock : Rapid and weak pulse is a general sysptom of shock, sudden, severe pain in the abdomen followed by collapse can be the first sign of a perforated peptic ulcer in the stomach or duodenum, and would certanily be associated with rapid pulse.

9) Liver & kidney disorders : Malignancies at certain sites such as liver and kidneys and inflammations of the covering layers of the heart, can increase the basel metabolic rate of the body and cause a fast pulse often inassociation with fever, jaundice and loss of weight.

COUGH TREATMENT

Inflammation of larynx or pharynx

A cough can be caused by inflammation of the larynx or the pharynx. A cough can build up in the chest due to modification in weather or seasonal changes.

Blockage of the bronchial tubes with waste matter

The real cause of this disorder is clogging of the bronchial tubes with waste substance. This is due to incorrect feeding habits. The reason for upper incidence of cough during winter than in other seasons is that an standard person usually eats more of catarrh-forming foods such as white bread, meat, sugar, porridge, puddings, and pies during the colder months of the year. Being over clothed with heavy undergarments and other garments during this period also avoids proper aeration of the skin.

Cough Home Remedies

Cough treatment with Grapes

Grapes are one of the most successful home remedies for the treatment of a cough. Grapes tone up the lungs and act as an expectorant, relieving an easy cold and cough in a couple of days. A cup of grape juice mixed with a teaspoon of honey is recommended for cough relief. One of the best home remedies for cough.

Cough treatment with Almonds

Almonds are helpful for dry coughs. Seven kernels must be soaked in water overnight and the brown skin removed. They must then be ground well to form a well paste. A quantity of twenty grams each of butter and sugar must be added to the paste. This paste must be taken in the morning and evening.

Cough treatment via Onion

The use of raw onion is precious in a cough. This vegetable must be chopped fine and the juice removed from it. One teaspoon of the juice must then be mixed with one teaspoon of honey and reserved for four or five hours-it will make an admirable cough syrup and should be taken two times daily. Onions are also helpful in removing phelgm. A medium-sized onion must be crushed, the juice of one lemon added to it, and then one cup of boiling water poured on it. A teaspoon of honey can be added in it for taste. This medicine should be taken two or three times a day. One of the effective home remedies for cough.

Cough treatment with Turmeric

The root of the turmeric plant is valuable in a dry cough. The root must he roasted and powdered. This powder should be taken in three-gram doses two times daily, in the morning and evening.

Cough treatment with Belleric Myroblan

The herb belleric myroblan is a homebased remedy for a cough. A mixture comprising two grams of the pulp of the fruit, 1/4 teaspoon of salt, 1/2 teaspoon of long pepper, and 2 teaspoons of honey should be managed for the treatment of this condition twice daily. The dried fruit enclosed with wheat flour and roasted , is another well-liked remedy for cough condition. One of the useful home remedies for cough.

Cough treatment by means of Raisins

A sauce prepared from raisins is also valuable in a cough. This sauce is prepared by crushing 100 gm of raisins with water. About 100 gm of sugar must be mixed with it and the mixture heated. When the mixture attains a sauce-like consistency, it should be preserved. Twenty grams must be taken at bedtime every day. One of the popular home remedies for cough.

Cough treatment via Aniseed

Aniseed is another effective remedy for a hard dry cough with hard expectoration. It might breaks up the mucus. A tea made from this spice must be taken on a regular basis for treating this condition One of the simple home remedies for cough.

Dietaries for Cough

Orange juice and water

In the case of a severe cough, the patient should fast on orange juice and water till the severity is decreased. The process is to take the juice of an orange diluted in a cup of warm water, every two hours from 8 a.m. to 8 p.m.

All-fruit diet

After the juice fast, the patient must adopt an all-fruit diet for two or three days. In case of a mild cough, the patient can start with an all-fruit diet for five to seven days, taking three meals a day of fresh juicy fruits such as apples, pears, grapes, grape-fruit, oranges, pineapples, peaches, and melons. For drinks, unsweetened lemon water, or cold or hot simple water may be given.

Well-balanced diet with stress on wholegrain cereals, lightly cooked vegetables

Following the all-fruit diet, the patient must follow a well-balanced diet, with importance on wholegrain cereals, raw or lightly cooked vegetables, and fresh fruits.

Stay away from tea, coffee, refined and processed foods

The patient should avoid meats, sugar, tea, coffee, condiments, refined and processed foods. He must avoid soft drinks, candies, ice cream, and all products made from sugar.

Other Cough treatments

Warm-water enema

While the cough is severe, a warm-water enema should be used daily to cleanse the bowels

HOME REMEDIES FOR A GLOWING COMPLEXION

Looking good costs money, right... Or does it?

If you are feeling too broke to splurge on a facial at the salon, let Mother Nature come to the rescue.

All you need is to do is invest some time and effort once a week, and use the ingredients available in your kitchen to concoct your own facial at home.

You can decide which facial to opt for, depending on your skin type and on the availability of the ingredients.

These facials can be done once a week, or before going for a party or for an occasion.

Note of caution: If your skin is sensitive to any natural product, it is advisable to consult a dermatologist before using any of the given remedies.

Also, please wash your face before using any of these face packs.


What is your skin type?

Normal skin

~ Extract the juice of half an orange or tomato, mix with two teaspoons of curd. Lightly massage onto your face in an upward direction. Let it dry. Then, wash your face with cold water and wipe dry. This will give your skin a nice glow.

~ Rub the inner part of the skin of a papaya on your face. Let it dry. Then, wash your face with cold water and wipe dry. This will give your skin a nice glow.

Whenever you cut a papaya to eat, save a small portion of the peel for this purpose. You can store the peel in an airtight container for about two days in the fridge; however, it is preferable to use it fresh.

~ Grind 50 grams (around half a cup) of cabbage and extract the juice. Apply this on your face. After it dries, wash with cool water and wipe dry. This helps tighten your skin and prevents wrinkles.

~ Grind one small carrot and squeeze the pulp to remove the juice. Apply the juice on your face and let it dry. Then, wash with cold water and wipe your face dry. This helps to rejuvenate your skin.

~ Whenever eating an apple, do not discard the skin. Use it as a skin cleanser.

Just rub the inner side of the peel in an upward direction and let your face dry. Then, wash with cool water and pat dry. This helps tighten your skin.

~ Take an ice cube and rub on your face. Then, pat dry. This helps to improve blood circulation and keeps your skin healthy.

Variation: Boil some lemon grass in a small container of water and cool. Pour it in the ice tray and freeze. Later, rub the ice cube on your face.

~ Beat the white of one egg and apply on your face in an upward direction. Once it dries, wash with cold water. It helps tighten your skin and delays wrinkles.

6 steps to beautiful skin

Oily skin

~ Make a paste of 2 tbsp of wheat flour using as much water as needed. Apply on your face in an upward motion. Leave to dry. Then, wash with cool water and pat dry. This helps remove excess oil from your skin.

~ Mix two teaspoons of raw milk, around the same quantity of cucumber juice and few drops of lemon. With a cotton ball, apply the solution on your face and leave to dry. Then, wash with water and pat dry.

~Soak two to three teaspoons of methi (fenugreek) seeds overnight. Grind into a paste, then rub on your face. Once it dries, wash with cool water.

The granular effect helps remove blackheads. Methi also helps remove excess oil from your skin.

The excess paste can be stored in the refrigerator but should be used within a week.

~ Soak two to three teaspoons of whole masoor dal (red gram) overnight. Grind into a paste and apply on your face. Once it dries, wash your face with cold water and pat dry. It gives the same effect as methi.

The excess paste can be stored in the refrigerator but should be used within two days.

~ Grind half a cucumber and squeeze to remove the juice. Apply the juice on your face and leave to dry. Then wash with water and pat dry.

It helps refresh and tighten your skin.

Say goodbye to dry skin

For dry skin

~ Mash half a ripe banana, add a teaspoon of honey and make a paste. Apply on your face. Once it dries, wash with cold water and pat dry.

This acts as a moisturiser and helps in tighten your skin.

~ Soak khus khus (poppy seeds) overnight. Grind it with just enough milk to make a paste. Apply on your face. Once it dries, wash with cold water.

The natural oil present in khus khus helps to moisturise your skin.

~ Just before boiling milk, remove two tablespoons. Massage it lightly on your face in an upward motion. Leave to dry, then wash with water and pat dry.

This helps to keep your skin supple.

Variation: Add ¼ teaspoon of salt to the raw milk and follow the same process. However, avoid doing this if you have pimples on your face.

~ Make a paste of 2-5 tablespoons of raw peanuts with milk. Add ¼ teaspoon of honey to it. Apply on your face. Leave to dry. Then wash with cold water and pat dry.

The natural oils present in the peanuts help moisturise your skin.

~ Make a paste of one teaspoon of malai, a pinch of turmeric and four to five drops of olive oil. Apply on your face, leave to dry. Wash with cold water and pat dry.

Malai acts as a natural moisturiser and turmeric and olive oil helps rejuvenate your skin.

Which perfume suits your personality?

Combination skin

~ Mix 3-4 tablespoons of Multani mitti (Fuller's Earth) with 8-10 ground pudina (mint) leaves. Freeze the pack overnight.

Keep outside for 10-15 minutes and then apply on your face. After 10-15 minutes, wash off and pat dry. It helps in cooling and cleansing your skin.

~ Boil a handful of lemon grass leaves in one litre of water, until you get the aroma. Then, place in an ice tray and freeze.

After returning home from work or an outing, rub a lemon grass ice cube all over your face. It cleanses the dirt and grime accumulated in your skin's pores and shuts them.

Whisk away black spots and pimples

~ Make a paste of either half a piece of nutmeg/ six to eight jamun seeds with water/ rose water. Apply on your face. Leave to dry. Then, wash with cold water and pat dry.

~ Squeeze half a fresh lemon into one glass of freshly boiled milk. Leave for half and hour, then apply on your face before retiring to bed.

~ Take 125 ml (¾ cup) of tomato juice and squeeze in half a lemon. Add five to seven mashed mint leaves and black salt to taste.

Drink this every morning and evening for at least one week. It will help detoxify the body.

It also helps to relieve constipation and worm infestation.

For blemishes

~ Rub a slice of lemon or the remains a squeezed lemon on your face. Allow it to remain overnight, then wash with cold water. It will restore your skin's softness and lend your complexion a glow.

~ Squeeze the juice of one lemon into one ripe tomato (in which a hole has been made). Rub the tomato on your face. Leave to dry. Then, wash with water and pat dry.

Skin solutions for men

Diet tips

Diet can play a major role in imparting glow and freshness to your skin, some of the tips that can help are:

~ Drink 12 to14 glasses of water everyday.

~ Avoid eating to much of fried foods like vadas, samosa, chips, bhajias, etc. Stick to fresh vegetable salads or fruit salads.

Depending on the seasonal availability, eat all types of fresh, green vegetables and all types of fresh, juicy fruits (except for strawberries and mangoes; they are heaty and overconsumption can lead to acne).

~ Avoid consuming too much of heaty food like chillies, garlic, non-vegetarian items or dried fruits like dates.

~ Detoxify once a month by consuming fresh vegetables, fruits and liquids all day.